Memorial Day Meltdown | Stretch+
⚑ Limited Spots — April 2025
Stretch+ Presents

Memorial
Day Meltdown

6 Week Challenge
⚖️ Weigh-Ins: Apr 9–11
🔥 Starts: April 13th
🏁 Weigh-Out: Week of May 26

Six weeks. One goal. A completely transformed you by Memorial Day. This isn't just a challenge — it's the reset your body has been waiting for.

Reserve My Spot See What's Included
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⚖️
Step 1 — Weigh-Ins
April 9, 10 & 11
Get your official starting weight recorded.
Daily: 6:00 AM – 5:00 PM
🔥
Step 2 — Challenge Begins
April 13th
Day one of your 6-week transformation.
Show up. Work hard. Get results.
🏆
Step 3 — Weigh-Outs
Week of May 26th
Final weigh-outs Memorial Day week.
Results revealed. Winners crowned.
6
Weeks of Training
5×
Workouts Per Week
24/7
Coach Support
100%
Commitment Required
// What's Included

Everything You Need
To Crush Your Goals

We've built the complete system — workouts, nutrition, accountability, and expert guidance all in one challenge.

🔥
Daily Workouts
Structured, progressive training sessions designed by our expert coaches. Every rep, every set — mapped out for you.
🥗
Nutrition Blueprint
A customized meal plan that fuels your performance and accelerates fat loss — without starving yourself.
📲
Daily Check-Ins
Stay on track with daily accountability check-ins and real-time feedback from your dedicated coach.
🤸
Stretch & Recovery
Expert-led mobility and recovery protocols — the Stretch+ difference that keeps you moving and feeling great.
👥
Community Access
Join a private group of challengers on the same journey. Celebrate wins, share struggles, stay motivated together.
🏆
Weekly Prizes
Prizes, recognition, and rewards for top performers each week to keep competition healthy and motivation high.
// The Journey

Your 6-Week
Roadmap

Every week is intentionally designed to build on the last — progressive, purposeful, and powerful.

1
Week One · Apr 13
Foundation & Fire
Establish your baseline, master movement patterns, and ignite the metabolism. We build the base that carries you through.
2
Week Two · Apr 20
Build the Engine
Intensity ramps up. Strength training layered with cardio conditioning starts producing visible results.
3
Week Three · Apr 27
Burn & Sculpt
Peak fat-burning phase. Nutrition is dialed in and workouts are at their most challenging — this is where bodies change.
4
Week Four · May 4
Power Through
Mental toughness meets physical strength. Push past plateaus with progressive overload and performance challenges.
5
Week Five · May 11
Peak Performance
You're in the best shape of this challenge. Intensity is high, energy is high, and results are undeniable.
6
Week Six · May 18
Finish Strong
Cross the finish line with everything you have. Final weigh-outs the week of May 26 — your Memorial Day reveal moment.
// FAQ

Got Questions?

When do weigh-ins take place? +
Official weigh-ins are April 9th, 10th, and 11th between 6:00 AM and 5:00 PM. You only need to come in on one of those days to get your starting weight recorded.
When does the challenge officially start? +
The Memorial Day Meltdown kicks off on Monday, April 13th. You'll receive all program details and your schedule after completing your weigh-in.
When are the final weigh-outs? +
Final weigh-outs happen the week of May 26th — Memorial Day week. Exact times will be confirmed as we get closer to the end of the challenge.
What fitness level is this for? +
All levels are welcome. Our coaches tailor the challenge for beginners through advanced athletes. Every workout includes modification options so you always have the right challenge.
How much time per day does this require? +
Plan for 45–60 minutes per day for workouts, plus a few minutes for daily check-ins. Consistency over perfection is our motto.
How do I contact the team? +
Reach us through the Stretch+ app or stop by the studio — we're happy to answer any questions before you sign up.
Your Memorial Day Body
Starts April 13th
Weigh-ins April 9–11 · 6 AM – 5 PM · Spots are limited.
Claim Your Spot Now
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